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Legs Falling Asleep During Meditation: 5-Min Fix
#mindfulnesspractice #guidedmeditation #reducestress #anxietyrelief #meditationposture #bodyscan #breathwork #bettersleep #mentalhealthbenefits #dailyRoutine #consistency

Legs Falling Asleep During Meditation: 5-Min Fix

Pins and needles isn’t something to “push through.” Learn why legs fall asleep during meditation...
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